What are normal testosterone levels? Ages, males, females, and more

Normal Testosterone Levels In Men: Average By Age Chart

Perhaps your doctor is stubborn or doesn’t like their patients being active participants in their own healthcare. In that case, you may be better off emphasizing your symptoms of low testosterone. In males, testosterone concentration starts at about 1.9 ng/dL at age six.

We recommend every 3-4 months to get levels checked if you’re currently on doctor monitored TRT. Although your medical practitioner may focus on the hormone levels test, only you know how you feel. You don’t have to live with the negative symptoms of low testosterone. If your practitioner doesn’t give you the support you need, it may be time to consult a specialist who can. Testosterone levels are typically measured in nanograms per deciliter (ng/dL), and according to Mount Sinai (2), a healthy testosterone range is between 300 to 1,000 ng/dL. Teen boys can reach peak levels around age 19, often above 300 ng/dL, with those levels staying high until the thirties, when gradual decline begins.

This is not an Orange Book product and has not been subjected to FDA therapeutic equivalency or other equivalency testing. All prescription substitutions and/or recommendations using this product shall be made subject to state and federal statutes as applicable. You don’t have to wait for your lab numbers to fall below a certain line. Symptoms, not just test results, should guide diagnosis and treatment. Reference ranges will vary according to the laboratory and Tanner stage in children.

Hone-affiliated medical practices are independently owned and operated by licensed physicians who provide services using the Hone telehealth platform. For more information about the relationship between Hone and the medical practices, click here. It may sound counterintuitive, but TRT can actually suppress sperm production. Dr. James R. Staheli is the Medical Director for Broad Health, Hone Health’s affiliated medical practice and a family medicine doctor in Atlanta, Georgia. Mike McAvennie is an editorial director and writer with extensive experience driving original content production on a global scale. Though you may feel great in the short term, in truth, you’re doing more harm than good. On the other hand, free testosterone is floating around your body, ready to be recruited by your cells.

That way, you’re not spending money on products that aren’t being absorbed. Get busy bringing your testosterone levels to optimal through The Rebalance Testosterone System. Cracking open a cold one with the boys might feel manly, but be mindful – drinking two to three alcoholic beverages daily can decrease your testosterone levels. The lower your testosterone levels, the likelihood of experiencing these side effects increases significantly.

Testosterone level is measured in nanograms per deciliter (ng/dL). Low testosterone can really make you feel like you’ve lost your mojo. Though low T happens naturally with age, there are things that we can do to sustain normal testosterone levels in men over time. In the same study, researchers also found that healthy, non-obese men tended to have a testosterone normal range that was higher than men who were overweight.

Your Male Excel provider will be able to provide more details during your online consultations. Testosterone Replacement Therapy (TRT) uses medications such as injections, gels, or creams to restore healthy testosterone levels. The goal is to help you regain energy, strength, mental clarity, and overall well-being. According to the Cleveland Clinic (10), a testosterone test and masteron cycle before and after measures the concentration of the hormone in your blood. Both free testosterone and total testosterone levels are important. Even well before you’re born, your testes start to produce small amounts of testosterone [3].

Healthy levels are important for maintaining sexual desire and performance, contributing to healthier relationships and personal satisfaction. In 2025, clinics like AlphaMan, a men’s health center specializing in hormone optimization, are rethinking how testosterone therapy fits into modern masculinity. Because when it comes to low testosterone, the stakes extend far beyond the gym. Even high-performing men balancing careers, families, and fitness can find themselves battling unexplained fatigue, diminished focus, low libido, and persistent sluggishness despite adequate rest. Hormone replacement therapy (HRT) is as much of an art as a science. You want to get your testosterone therapy from a facility with a proven track record in understanding the nuances of prescribing hormone replacement for your unique needs and lifestyle. A decline in testosterone can also mean a drop in drive—not just sexual, but in everyday life.

Levels in both sexes are similar from ages 6-10 but higher in males from ages 11-20. Testosterone levels begin to gradually decline in males, starting in their 40s and 50s. In females, testosterone levels start declining after the age of 25. Testosterone is essential in sex drive and sperm production in males. The hormone also affects sex drive in females, as well as the growth and development of muscles, bones, and organs. Testosterone levels begin to decline when you reach your mid-thirties, and drop further as you age. Changes in mood, energy levels, or cognition might signal low testosterone levels.